Nothing. The course is run by qualified volunteers from Howgill Harriers
Each session lasts about 45mins
At Kirkby Stephen they will held at the cricket club 9:00am every Sunday. First session begins 9th Jan 2016
At Sedbergh they will be held at Settlebeck School playing fields 2:00pm every saturday. First session begins 10th Jan 2016
Age limit is over 12 years for unsupervised children. However, we encourage parents who participate to bring children of all ages who can join them provided they take full responsibility for their children’s welfare.
A pair of comfortable running/training shoes along with a pair of tracksuit bottoms or similar. A tee shirt and a lightweight windproof jacket. Ladies may also want to consider a sports bra. Hats and gloves may be useful
Run England is the official England Athletics recreational running project which aims to get the whole nation running.
Regardless of your age, fitness level, aspiration, background, or location you can be a part of Run England and benefit from being a part of England's running community. We are here to help and encourage more people to run, and to run more often.